Welcome to Healthy Touch - Your Partner in Wellness
Healthy Touch is an online nutrition and wellness service platform for all age groups. With advancements in technology, this is an innovative and user-friendly interface where anyone can access personalized nutrition guidance at their convenience. Healthy Touch strongly believes in preventive nutrition—taking care of your health before problems arise. Preventive nutritional care is more important than curative care. Our approach is easy, convenient, affordable, and accessible, offering personalized dietary modifications to educate and guide users toward a healthier lifestyle. We help you create diet plans, food plans, and nourishment plans that lead to permanent holistic changes and help you achieve your weight goals—regardless of age!
At Healthy Touch, we believe that good health begins with the right nutrition. Our mission is to empower individuals with personalized diet plans, lifestyle guidance, and expert nutritional advice to help them achieve their health goals. With today's fast-paced lifestyle, poor eating habits and stress have led to an increase in lifestyle-related diseases such as obesity, diabetes, thyroid disorders, and heart conditions. At Healthy Touch, we focus on a preventive approach — helping you make the right dietary choices before health issues arise.
Dt. Ashwini Shah
Registered Dietitian & Nutritionist
Why Choose Us?
Personalized Nutrition Plans
Tailored to your unique needs, goals, and health conditions
Holistic Approach
We emphasize a balance of diet, lifestyle, and wellness
Expert Guidance
Our experienced nutritionists provide science-backed dietary recommendations
Easy & Convenient
Access our services online, anytime, from the comfort of your home
Sustainable & Practical Solutions
We create personalized strategies for your health goals
Our Philosophy
Food as Medicine
The right diet can heal, nourish, and energize your body. We believe in harnessing the natural power of nutrition for optimal health.
Prevention over Cure
A healthy lifestyle can prevent chronic illnesses. We focus on building habits that keep you healthy for life.
Mindful Eating
Eating consciously and intuitively leads to a healthier relationship with food. We teach you to listen to your body’s needs.
Simplicity & Consistency
Small, sustainable changes bring lasting results. We believe in making healthy living simple and achievable.
happy clients
What Client Say About Us
Reversing Diabetes Naturally
"Being diagnosed with Type 2 Diabetes was a wake-up call. I was tired of relying on medications and wanted a natural way to control my sugar levels. Healthy Touch provided me with a balanced diet plan that worked for my lifestyle. Within **four months, my blood sugar levels dropped significantly, and I even reduced my medication under my doctor's guidance. I feel healthier, more energetic, and in control of my health!"
Rajesh Mehta, 52
Thyroid Management Success
"I had been struggling with hypothyroidism for years. No matter how hard I tried, I couldn’t lose weight, and I always felt tired. Healthy Touch designed a thyroid-friendly diet plan for me. In **six months, I lost 8 kg, my energy levels improved, and my thyroid levels stabilized. I feel like a new person!"
Neha Verma, 29
Post-Pregnancy Weight Loss
"After giving birth, I found it hard to lose the extra weight. With Healthy Touch’s guidance, I followed a practical meal plan that supported my recovery and weight loss. In just **five months, I lost 10 kg while maintaining my energy levels for my baby. I feel confident and healthy again!"
Priya Nair, 31
Rediscovering My Love for Food
"I got in touch with Dietician Ashwini after seeing her profile on Instagram. Her videos and tips seemed very good and genuine and I decided to get in touch with her. That was the best decision I made. As soon as I started following her diet plans, not only did I start losing weight I gained a lot of confidence too. Her diet plans are extremely easy to follow and all meals are prepared using ingredients that are easily available. It’s all simple homemade food which we have all grown up eating and maybe lost along the way. I thank Dietician Ashwini for bringing me back to my roots and making me fall in love with the right kind of food"
Akshay Kadam, 28
Overall Helpful
"I had an amazing experience working with Ashwini! With their guidance and support, I was able to lose 9 kgs in a healthy and sustainable way. Shee created a personalised meal plan that suited my lifestyle, and their advice was always practical and easy to follow. Highly recommend to anyone looking to make a real change in their health!"
Manish Talele, 32
Improved diet and lifestyle
"I had a wonderful experience with dietitian Ashwini shah. Her knowledge, approach of handling patients goal is commendable. After 3 months of strict diet I feel light, energetic and more confident about me. Her personalised diet plan allowed me to relish my love for food and still stay in my boundaries. I highly recommend her for someone looking to improve their health and wellbeing"
Bhadresh Sanghvi, 35
Weight loss effectively
"I highly recommend Dr. Ashwini Sheth and her team at Healthy Touch. I was struggling with weigh loss and felt lost. Dr. Sheth was incredibly patient, understanding, and created a personalized diet plan that was easy to follow and enjoyable. I appreciate her focus on sustainable lifestyle changes rather than quick fixes. The regular check-ins and support from her team were invaluable. I've seen significant improvements in my weight and feel much healthier overall. Thank you, Dr. Sheth and Healthy Touch!"
Kevin Hariya, 38
📩 Get in Touch with Us Today!
Start your journey towards better health—one meal at a time.
